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Our
Teachers

Meet our talented teaching team who will lead you in your practice.

Bailey

Caitlin

Meesh

Courtney

David

Emily

Jessie

Joni

Margaret

Mariah

Marie

Max

Page

Sawyer

Stella

Our
Classes

Learn about different yoga classes we offer and find the one that is right for you.

Take a deep breath. Get present in the moment. Ask yourself what is important this very second. Move towards that. Breathe in. Breathe out. ✨find your breath. find yourself✨

✨have you had a chance to check out our weekly workshops yet? ✨
Its a fantastic opportunity to not only deepen your practice, but ask questions, and play a little more along the way 🖤

This class is meant to give you all the normal benefits of your practice, increased strength, flexibility, and a calmer mind. But we will also offer more chance to play and explore. Be prepared for this to run like a yoga class and workshop all rolled into one. We will choose a peak pose, or purpose and get down to business!
🚨each week we will choose a theme for all 3 workshops🚨
T/W/TH 2pm.

Join Meesh and Tamara for a class that offers less physical power, and more spiritual work. ✨✨
Mystic Movement for the Chakras✨✨
Are you looking to deepen your understanding of your self through a Yoga Energy class? This class is exploring and moving through the vibrational energy that we are all made up of with sound healing and breath-work. We will offer a traditional yoga class infused with guided meditation, sound healing and breath work to explore your chakra system from deeper within your self. Find out how you are holding yourself back and step into your life more fully with more connection to all that you are. •Wednesday the 17th at 6PM•

Our 4th of July schedule is a little shorter than normal so there is more time to play outside. Find your practice at 5.30 am, 7am, 930am, and 12pm 💥

Let yourself soften. Your strength will still be there. See what you can find when you let the walls drop away. 📸 @speedcoachingandcreative

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